As I checked my e-mails that fateful 12th of May, I recieved an invitation to participate in a Laughter Yoga Retreat up in Muskoka, Ontario. I wasn't really sure what 'Laughter Yoga' was all about and I vaguely remember doing a session during my teacher training back in 2009, so I opened the youtube video and watched the clip with curiosity. It began with a brief history of the origins of Laughter Yoga: a man by the name of Dr. Kataria all the way back in Mumbai, India noticed that his patients who laughed more and | |
who were generally in happier mood either recovered from their illnesses faster or rarely fell ill. After some research, Dr. Kataria decided to try it out for himself so he gathered a group of friends and headed to a parc in Mumbai where they would laugh at jokes.After a few days, they ran out of jokes and wanting to continue on with this practice, so Dr. Kataria did more research and discovered that the body cannot tell the difference from a real laugh and a fake one, and that you reap the same benefits from both. Interesting, I thought. The video concluded with endless laughter and love beaming from it. Considering my laughoholic nature, I figured this would be a great experience and given my thoughts on my thesis subject, it just seemed like the universe was showing me the next step.
I had asked my parents permission to attend this retreat, and to be honest, I had just started working and the retreat had a heavy price tag but I knew very well that the value of the personal gain was incomparable. So I asked, and they were hesitant. In fact, they hadn't approved.
So, with deep regret, I informed Salimah that I was not able to attend the retreat and she replied with, "I had to fight for what I wanted and couldn't accept 'no' for an answer from anyone".
I had asked my parents permission to attend this retreat, and to be honest, I had just started working and the retreat had a heavy price tag but I knew very well that the value of the personal gain was incomparable. So I asked, and they were hesitant. In fact, they hadn't approved.
So, with deep regret, I informed Salimah that I was not able to attend the retreat and she replied with, "I had to fight for what I wanted and couldn't accept 'no' for an answer from anyone".
And I realized the truth to her words. You don't always get what you want, sometimes you have to work for it and there will undoubtedly be bstacles in your way. And in this case, that lesson came to me in the form of my parents. I had respected them and their decision but ultimately, it was my call. I immediately sent her a deposit to secure my spot and told my parents that I was going to Muskoka. After a day of travelling, I finally arrived in Muskoka at 3:15AM on Saturday morning, and without waking up a soul, made my way to my bed. I was woken up by the sound of ear scratching from Callaway (Fran's dog) and was warmly greeted by Salimah, Jan, Deborah, Fran, Aunie, and my roommate, Hamdi. We were spoiled silly with an abundance of fruit and yogourt for breakfast and the class started. |
From left: Deborah, Hamdi, Auni, Salimster, Myself, Jan, Fran, and little Callaway who is wondering what on Earth we are all doing.